Setting up...
Your Profile
โœ•
Info
Health
Foods
N
Nourish
AI Nutritionist
Step 1 of 7
What's your
name?
We'll personalise everything just for you.
Please enter your name
Step 2 of 7
Tell us about
your body
Used to calculate personalised daily targets.
Please fill all fields
Step 3 of 7
Your primary goal?
๐Ÿ’ช
Build Muscle
Gain lean mass, improve strength
โœ“
๐Ÿ”ฅ
Lose Weight
Reduce body fat, feel lighter
โœ“
โšก
More Energy
Reduce fatigue, feel better daily
โœ“
๐ŸŒฟ
General Health
Balanced nutrition, longevity
โœ“
๐Ÿƒ
Athletic Performance
Train harder, recover faster
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Please select a goal
Step 4 of 7
Your diet
preference?
This filters your food list in the next step.
๐Ÿฅ—
Vegetarian
๐Ÿ—
Non-Veg
๐ŸŒฑ
Vegan
๐Ÿฅš
Eggetarian
๐ŸŸ
Pescatarian
๐Ÿฅ‘
Keto
Please select a diet type
Step 5 of 7
Any concerns?
These will be prioritised in your daily targets.
โšก Low energy
๐Ÿ˜ด Poor sleep
๐Ÿ˜ค High stress
๐ŸŒ€ Digestion
โš–๏ธ Hormonal health
๐Ÿ›ก๏ธ Low immunity
โœจ Hair & skin
๐Ÿฆด Joint pain
๐Ÿ‘ None
Step 6 of 7
Allergies &
conditions
These foods will never appear in your suggestions.
๐Ÿšซ Food Allergies / Intolerances
Press Enter after each item
๐Ÿฅ Existing Medical Conditions
๐Ÿฉธ
Diabetes / Pre-diabetes
โœ“
โค๏ธ
Hypertension (High BP)
โœ“
๐Ÿฆ‹
Thyroid disorder
โœ“
โš•๏ธ
PCOS / PCOD
โœ“
๐ŸŒ€
IBS / Crohn's
โœ“
๐Ÿ’‰
Anaemia
โœ“
๐Ÿซ€
High cholesterol
โœ“
โœ…
None of the above
โœ“
Step 7 of 7
Almost done!
Used to suggest locally available foods.
0 / 0
Rate your foods
โญ = love it  ยท  3 = ok  ยท  1 = dislike  ยท  โœ• = never suggest
๐ŸŽ‰
You're all set!
Here are your personalised daily targets.
๐ŸŒฟ
Nourish
Online
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